Health Blog

Understanding GERD in Perimenopause and Menopause: Symptoms and Solutions
Acid Reflux

Understanding GERD in Perimenopause and Menopause: Symptoms and Solutions

Gastroesophageal Reflux Disease (GERD, or officially GORD in the UK) has a very clear connection to perimenopause and menopause. In this article we'll take a look at the connection to help you und...
Navigating Perimenopause and Menopause: Understanding Constipation, Bloating, and Gas
Acid Reflux

Navigating Perimenopause and Menopause: Understanding Constipation, Bloating, and Gas

Menopause is as simple as just the infamous hot flashes and some irritability, right? Well, both the personal experience of millions of women and the mounting scientific evidence says there is a l...
Heartburn vs. Indigestion: Unraveling the Confusion
Acid Reflux

Heartburn vs. Indigestion: Unraveling the Confusion

Heartburn and indigestion are two prevalent gastrointestinal issues that often get mixed up due to their similar symptoms. Understanding the differences between these conditions is crucial for prop...
Unlocking Relief: Home remedies to help ease heartburn
Acid Reflux

Unlocking Relief: Home remedies to help ease heartburn

Dealing with the discomfort of heartburn can be a frustrating interruption in your daily life. In this article we explore some of the natural ways to help reduce your chances of suffering, as well ...
Can you stop heartburn by increasing stomach acidity?
Acid Reflux

Can you stop heartburn by increasing stomach acidity?

We all know that we have acid in our stomachs, and most people understand the critical part that it plays in the digestion of our food. Usually, we’re not aware of the acid although over 500,000 pe...
How to get rid of heartburn naturally, without diluting your stomach acid
Acid Reflux

How to get rid of heartburn naturally, without diluting your stomach acid

Most products on the market today sooth heart burn symptoms, partially through the dilution of your stomach acid, whilst not dealing with the underlying issue. In this article we look at why it’s i...
How to prevent heartburn and indigestion at night
Acid Reflux

How to prevent heartburn and indigestion at night

Heartburn and indigestion can keep you up through the night and is not only painful but also frustrating – a good night’s sleep is so critical for your health, but this pain is preventing you from...

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