Course Overview
Welcome to "Understanding Constipation: A Comprehensive Guide to Gut Health", where we will explore the causes, symptoms, and science behind constipation. The goal of this course is to educate and...
Unit 1: What is Constipation? How to Diagnose It
Welcome to Unit 1
Constipation is more common than you might think, affecting millions of people worldwide. In this unit, we’ll explain what constipation really is, how it manifests, and how to dia...
Unit 2: Common Causes of Constipation
Welcome to Unit 2
Constipation is a complex issue influenced by multiple factors. In this unit, we’ll delve deeper into the causes behind constipation, backed by scientific studies. By the end, you...
Unit 3: Correcting Constipation Naturally
Welcome to Unit 3
In this unit, we’ll explore natural solutions to relieve constipation. These strategies focus on lifestyle changes, but when you need a bit of extra help, supplements with natural...
Unit 4: Long-term Strategies for Gut Health
Welcome to Unit 4
The good news is that the changes you make to relieve constipation can also help maintain your long-term gut health and overall wellbeing. By being consistent with these habits, y...
