Joni Laiho (THERA Nordic co-founder)
How the course works
Learning about the gut in more detail can significantly help you if you are trying to self-diagnose issues that you are having. For many of our customers they want to learn more.
So I have condensed my knowledge into 7 daily emails covering digestion, acid reflux, the role of enzymes, stomach acid and more. See below for a full breakdown of the course content.
Course Content
Get started by dropping in your email in the box above and we'll send you the first course email. The full course is outlined below:
Day 1: How we digest our food
Day 2: Understanding Acid Reflux
Day 3: Soothing the fire in the gut
Day 4: Enzymes – the secret of digestion
Day 5: Stomach acid: Good or bad?
Day 6: Mainstay of gut health: The Bacteria
Day 7: Regularity