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Joni Laiho (THERA Nordic co-founder)
How the course works
Learning about the gut in more detail can significantly help you if you are trying to self-diagnose issues that you are having. For many of our customers they want to learn more.
So I have condensed my knowledge into 7 daily emails covering digestion, acid reflux, the role of enzymes, stomach acid and more. See below for a full breakdown of the course content.
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Course Content
Get started by dropping in your email in the box above and we'll send you the first course email. The full course is outlined below:
Day 1: How we digest our food
Day 2: Understanding Acid Reflux
Day 3: Soothing the fire in the gut
Day 4: Enzymes – the secret of digestion
Day 5: Stomach acid: Good or bad?
Day 6: Mainstay of gut health: The Bacteria
Day 7: Regularity