Acid Reflux
The Science of Betaine HCL in Digestion
Stomach acid, specifically hydrochloric acid (HCL) plays a crucial role in the digestive process. A condition called hypochlorhydria—where the stomach produces too little acid—can significantly imp...
Constipation
Acacia & PHGG: The results of 79 scientific studies
Acacia Gum (Gum Arabic) and Partially Hydrolyzed Guar Gum (PHGG) are two dietary fibres backed by extensive research for their gut health, metabolic, and anti-inflammatory benefits. When combined,...
Enzymes
How Digestive Enzymes Support Healthy Digestion
Digestive enzymes play an essential role in breaking down the food we eat, converting macronutrients like proteins, fats, and carbohydrates into absorbable molecules. These enzymes come from multip...
SIBO
The Proven Benefits of Bacti-Balance
Research into the antimicrobial properties of Oregano Oil and Garlic (the key ingredients of Bacti-Balance), particularly concerning their efficacy against Small Intestinal Bacterial Overgrowth (SI...
Fibre
The Gut-Brain Axis: How Your Gut Impacts Mental Health
When people think of mental health, they often consider factors like genetics, environment, and lifestyle. However, one crucial element that’s often overlooked is the health of your gut. Emerging r...
Constipation
The Proven Benefits of Daily Healthy Fibre
When it comes to supporting gut health, not all fibre supplements are created equally. We’ve designed Daily Healthy Fibre with three soluble fibre superstars: guar beans, baobab fruit and acacia. T...
Gut Health
The science behind Leaky Gut?
The term Leaky Gut is widely used, but it can cause some confusion. In this article we'll taker a closer look at the term, discuss whether or not it is something to to worry about, and what you can...
Fibre
FODMAP Explained: Managing Digestive Health through Diet
If you've been experiencing unexplained digestive discomfort, bloating, or other gut-related issues, the culprit might be hiding in plain sight: your diet – even if it seems perfectly healthy. In t...
Fibre
Why we focus on prebiotics. And why we don't produce a probiotic. Yet!
In recent years probiotic supplements have become a popular choice, touted for their ability to introduce beneficial bacteria into the gut. So why did a BBC article label them as "quite useless", a...
Gut Health
Taking a natural approach to SIBO
SIBO stands for Small Intestine Bacterial Overgrowth. It is a recognised medical condition but it's not the only imbalance that can have exactly the same kind of symptoms. In this article we will l...
Acid Reflux
Understanding GERD in Perimenopause and Menopause: Symptoms and Solutions
Gastroesophageal Reflux Disease (GERD, or officially GORD in the UK) has a very clear connection to perimenopause and menopause. In this article we'll take a look at the connection to help you und...
Acid Reflux
Navigating Perimenopause and Menopause: Understanding Constipation, Bloating, and Gas
Menopause is as simple as just the infamous hot flashes and some irritability, right? Well, both the personal experience of millions of women and the mounting scientific evidence says there is a l...