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The Science of Betaine HCL in Digestion
Acid Reflux

The Science of Betaine HCL in Digestion

Stomach acid, specifically hydrochloric acid (HCL) plays a crucial role in the digestive process. A condition called hypochlorhydria—where the stomach produces too little acid—can significantly imp...
Acacia & PHGG: The results of 79 scientific studies
Constipation

Acacia & PHGG: The results of 79 scientific studies

Acacia Gum (Gum Arabic) and Partially Hydrolyzed Guar Gum (PHGG) are two dietary fibres backed by extensive research for their gut health, metabolic, and anti-inflammatory benefits. When combined,...
How Digestive Enzymes Support Healthy Digestion
Enzymes

How Digestive Enzymes Support Healthy Digestion

Digestive enzymes play an essential role in breaking down the food we eat, converting macronutrients like proteins, fats, and carbohydrates into absorbable molecules. These enzymes come from multip...
The Proven Benefits of Bacti-Balance
SIBO

The Proven Benefits of Bacti-Balance

Research into the antimicrobial properties of Oregano Oil and Garlic (the key ingredients of Bacti-Balance), particularly concerning their efficacy against Small Intestinal Bacterial Overgrowth (SI...
The Gut-Brain Axis: How Your Gut Impacts Mental Health
Fibre

The Gut-Brain Axis: How Your Gut Impacts Mental Health

When people think of mental health, they often consider factors like genetics, environment, and lifestyle. However, one crucial element that’s often overlooked is the health of your gut. Emerging r...
The Proven Benefits of Daily Healthy Fibre
Constipation

The Proven Benefits of Daily Healthy Fibre

When it comes to supporting gut health, not all fibre supplements are created equally. We’ve designed Daily Healthy Fibre with three soluble fibre superstars: guar beans, baobab fruit and acacia. T...
The science behind Leaky Gut?
Gut Health

The science behind Leaky Gut?

The term Leaky Gut is widely used, but it can cause some confusion. In this article we'll taker a closer look at the term, discuss whether or not it is something to to worry about, and what you can...
FODMAP Explained: Managing Digestive Health through Diet
Fibre

FODMAP Explained: Managing Digestive Health through Diet

If you've been experiencing unexplained digestive discomfort, bloating, or other gut-related issues, the culprit might be hiding in plain sight: your diet – even if it seems perfectly healthy. In t...
Why we focus on prebiotics. And why we don't produce a probiotic. Yet!
Fibre

Why we focus on prebiotics. And why we don't produce a probiotic. Yet!

In recent years probiotic supplements have become a popular choice, touted for their ability to introduce beneficial bacteria into the gut. So why did a BBC article label them as "quite useless", a...
Taking a natural approach to SIBO
Gut Health

Taking a natural approach to SIBO

SIBO stands for Small Intestine Bacterial Overgrowth. It is a recognised medical condition but it's not the only imbalance that can have exactly the same kind of symptoms. In this article we will l...
Understanding GERD in Perimenopause and Menopause: Symptoms and Solutions
Acid Reflux

Understanding GERD in Perimenopause and Menopause: Symptoms and Solutions

Gastroesophageal Reflux Disease (GERD, or officially GORD in the UK) has a very clear connection to perimenopause and menopause. In this article we'll take a look at the connection to help you und...
Navigating Perimenopause and Menopause: Understanding Constipation, Bloating, and Gas
Acid Reflux

Navigating Perimenopause and Menopause: Understanding Constipation, Bloating, and Gas

Menopause is as simple as just the infamous hot flashes and some irritability, right? Well, both the personal experience of millions of women and the mounting scientific evidence says there is a l...