When people think of mental health, they often consider factors like genetics, environment, and lifestyle. However, one crucial element that’s often overlooked is the health of your gut. Emerging r...

When it comes to supporting gut health, not all fibre supplements are created equally. We’ve designed Daily Healthy Fibre with three soluble fibre superstars: guar beans, baobab fruit and acacia. T...

The term Leaky Gut is widely used, but it can cause some confusion. In this article we'll taker a closer look at the term, discuss whether or not it is something to to worry about, and what you can...

If you've been experiencing unexplained digestive discomfort, bloating, or other gut-related issues, the culprit might be hiding in plain sight: your diet – even if it seems perfectly healthy. In t...

In recent years probiotic supplements have become a popular choice, touted for their ability to introduce beneficial bacteria into the gut. So why did a BBC article label them as "quite useless", a...

SIBO stands for Small Intestine Bacterial Overgrowth. It is a recognised medical condition but it's not the only imbalance that can have exactly the same kind of symptoms. In this article we will l...

Gastroesophageal Reflux Disease (GERD, or officially GORD in the UK) has a very clear connection to perimenopause and menopause. In this article we'll take a look at the connection to help you und...

Menopause is as simple as just the infamous hot flashes and some irritability, right? Well, both the personal experience of millions of women and the mounting scientific evidence says there is a l...

Sunfiber, pure acacia, and baobab are the only ingredients in Daily Healthy Fibre, and we spent a long time deciding on this formula. In this article, we'll talk about why these ingredients are suc...

Although commonly sold on its own, Zinc Carnosine is far more effective for gut health when combined with L-Glutamine. In this article we’ll look at both of these supplements and why they work so w...

Emma & Joni discuss their passion for gut health, how they got into the supplement industry and the story behind THERA Nordic.  

Some of our customers have heard that theory that “glutamine feeds cancer.” Of course on the surface this statement would cause concern for anyone. We all want to avoid known carcinogens as far as ...