
Gut Health
The science behind Leaky Gut?
The term Leaky Gut is widely used, but it can cause some confusion. In this article we'll taker a closer look at the term, discuss whether or not it is something to to worry about, and what you can...

Fibre
FODMAP Explained: Managing Digestive Health through Diet
If you've been experiencing unexplained digestive discomfort, bloating, or other gut-related issues, the culprit might be hiding in plain sight: your diet – even if it seems perfectly healthy. In t...

Fibre
Why we focus on prebiotics. And why we don't produce a probiotic. Yet!
In recent years probiotic supplements have become a popular choice, touted for their ability to introduce beneficial bacteria into the gut. So why did a BBC article label them as "quite useless", a...

Gut Health
Taking a natural approach to SIBO
SIBO stands for Small Intestine Bacterial Overgrowth. It is a recognised medical condition but it's not the only imbalance that can have exactly the same kind of symptoms. In this article we will l...

Acid Reflux
Understanding GERD in Perimenopause and Menopause: Symptoms and Solutions
Gastroesophageal Reflux Disease (GERD, or officially GORD in the UK) has a very clear connection to perimenopause and menopause. In this article we'll take a look at the connection to help you und...

Acid Reflux
Navigating Perimenopause and Menopause: Understanding Constipation, Bloating, and Gas
Menopause is as simple as just the infamous hot flashes and some irritability, right? Well, both the personal experience of millions of women and the mounting scientific evidence says there is a l...

Constipation
Why we only use Sunfiber, pure acacia, and baobab in Daily Healthy Fibre
Sunfiber, pure acacia, and baobab are the only ingredients in Daily Healthy Fibre, and we spent a long time deciding on this formula. In this article, we'll talk about why these ingredients are suc...

Gut Health
Why Zinc L-Carnosine should be combined with L-Glutamine for the best possible effects
Although commonly sold on its own, Zinc Carnosine is far more effective for gut health when combined with L-Glutamine. In this article we’ll look at both of these supplements and why they work so w...

Gut Health
Learn all about THERA Nordic with Emma & Joni
Emma & Joni discuss their passion for gut health, how they got into the supplement industry and the story behind THERA Nordic.

FAQs
Frequently Asked Questions on Optimized Enzymes
Digestive enzymes play a pivotal role in our overall health, aiding in the efficient breakdown of food and the absorption of vital nutrients. However, many questions often arise regarding digestive...

FAQs
Frequently Asked Questions on Daily Healthy Fibre
In this article we look at some of the most commonly asked questions about out Daily Health Fibre product
What is Daily Healthy Fibre?
Daily Healthy Fibre is a carefully selected blend of soluble ...

Enzymes
What is the difference between HCL and Optimized Enzymes
HCL and digestive enzymes are two different substances that play distinct roles in the human body, particularly in the context of digestion. Here's an explanation of the differences between the tw...