In this article we look at some of the most commonly asked questions about out Daily Health Fibre product
What is Daily Healthy Fibre?
Daily Healthy Fibre is a carefully selected blend of soluble fibres. It acts as a prebiotic which means it feeds the probiotic bacteria in the gut and makes the good bacteria stronger. The good bacteria in turn produce protective compounds that are essential for our gut health. The fibres in the blend also absorb toxins, help lower cholesterol and help regulate healthy blood sugar.
What are the main benefits of Daily Healthy Fibre?
- Digestive Health: The fibres in the blend support digestive regularity and gut health.
- Blood Sugar Control: Some ingredients like Acacia Fibre and Baobab Fruit Powder may help regulate blood sugar levels.
- Weight Management: The fibre content can promote a feeling of fullness, aiding in weight management.
- Nutritional Value: Baobab Fruit Powder provides vitamin C and antioxidants.
Is Daily Healthy Fibre suitable for daily use
Yes, our Daily Healthy Fibre is designed for daily use. It provides a convenient way to supplement your daily fibre intake, helping you meet your recommended dietary fibre goals.
How do I incorporate this blend into my daily routine?
You can mix the recommended serving size with water, juice, or your favourite beverage. It can also be added to foods like yogurt or smoothies. Follow the serving size and mixing instructions on the product label for best results.
Are there any precautions to consider?
Start with a smaller serving size and gradually increase it over a few days to allow your digestive system to adjust. Drinking plenty of water is essential when using a fibre blend to prevent constipation.
Can I use Daily Healthy Fibre while pregnant or when breastfeeding?
There have been no scientific studies carried out to provide data on either the benefits or any harmful effects of the ingredients on pregnancy or breastfeeding. We recommend that you consult your practitioner for advice before you start.
Can I take Daily Healthy Fibre with other supplements or medications?
If you are taking medications or other supplements, it's advisable to consult with a healthcare professional or pharmacist. They can provide guidance on timing and potential interactions.
Is it vegan-friendly and gluten-free?
Our fibre blend is suitable for vegans, and it does not contain gluten, making it a versatile option for various dietary preferences.
How long before I see the benefits of Daily Healthy Fibre?
The time it takes to experience the benefits can vary from person to person. Some people may notice improved digestion and regularity within a few days, while others may take longer. Consistency in use is key to reaping the long-term benefits.
Are there any added artificial ingredients or preservatives?
Our Daily Healthy Fibre is crafted with natural ingredients and does not contain artificial additives or preservatives.
Why do you use Partially Hydrolysed Guar Gum (PHGG)?
PHGG is contained in the Sunfiber that we use in Daily Health Fibre. You can read more details of why we use Sunfiber (a soluble fibre made from guar beans) in our blog post discussing why we chose the ingredients that we use. But the short answer is that clinical trials have shown that PHGG can be highly effective in reducing bloating & gas, as well as in relieving both constipation and diarrhoea.
