Stay up to date on all the latest gut health science

Health Blog

It’s Not the Gluten. It’s Something Else: What The Lancet Really Found About “Gluten Sensitivity”
Gut Health

It’s Not the Gluten. It’s Something Else: What The Lancet Really Found About “Gluten Sensitivity”

Millions blame gluten for their bloating and brain fog. But what if gluten’s been framed for a crime it didn’t commit? A major Lancet review, spanning 100 studies and 20,000 people, just flipped th...
Frequently Asked Questions about HEALIA
Acid Reflux

Frequently Asked Questions about HEALIA

In this article, we ask THERA Nordic co-founder and product formulator Joni Laiho some of the most commonly asked questions about our gut-repairing formula HEALIA. What is HEALIA? HEALIA is a hi...
How does our Gut Health Quiz work?
FAQs

How does our Gut Health Quiz work?

In this article we'll give you an overview of how our gut health quiz helps find the right products for you, and why we ask the questions that we do. If you haven't taken the quiz yet, it only take...
The Science Behind HEALIA: A Gut Healing Revolution
Acid Reflux

The Science Behind HEALIA: A Gut Healing Revolution

Stress, processed food and painkillers all damage the intestinal lining. HEALIA was formulated to fix that. It’s a gut-repair formula rooted in science and delivering potent enough dosing to make a...
From Gut to Glow: The Secret to Radiant Skin Lies in Your Gut
Gut Health

From Gut to Glow: The Secret to Radiant Skin Lies in Your Gut

Having started my career as a skin care therapist, I worked with countless clients seeking solutions for dull, inflamed, or acne-prone skin—often after spending a fortune on expensive treatments an...
The Science of Betaine HCL in Digestion
Acid Reflux

The Science of Betaine HCL in Digestion

Stomach acid, specifically hydrochloric acid (HCL) plays a crucial role in the digestive process. A condition called hypochlorhydria—where the stomach produces too little acid—can significantly imp...
How Digestive Enzymes Support Healthy Digestion
Enzymes

How Digestive Enzymes Support Healthy Digestion

Digestive enzymes play an essential role in breaking down the food we eat, converting macronutrients like proteins, fats, and carbohydrates into absorbable molecules. These enzymes come from multip...
The Gut-Brain Axis: How Your Gut Impacts Mental Health
Fibre

The Gut-Brain Axis: How Your Gut Impacts Mental Health

When people think of mental health, they often consider factors like genetics, environment, and lifestyle. However, one crucial element that’s often overlooked is the health of your gut. Emerging r...
The Proven Benefits of Daily Healthy Fibre
Constipation

The Proven Benefits of Daily Healthy Fibre

When it comes to supporting gut health, not all fibre supplements are created equally. We’ve designed Daily Healthy Fibre with three soluble fibre superstars: guar beans, baobab fruit and acacia. T...
The science behind Leaky Gut?
Gut Health

The science behind Leaky Gut?

The term Leaky Gut is widely used, but it can cause some confusion. In this article we'll taker a closer look at the term, discuss whether or not it is something to to worry about, and what you can...
Why we focus on prebiotics. And why we don't produce a probiotic. Yet!
Fibre

Why we focus on prebiotics. And why we don't produce a probiotic. Yet!

In recent years probiotic supplements have become a popular choice, touted for their ability to introduce beneficial bacteria into the gut. So why did a BBC article label them as "quite useless", a...
Taking a natural approach to SIBO
Gut Health

Taking a natural approach to SIBO

SIBO stands for Small Intestine Bacterial Overgrowth. It is a recognised medical condition but it's not the only imbalance that can have exactly the same kind of symptoms. In this article we will l...