Fibre
The Gut-Brain Axis: How Your Gut Impacts Mental Health
When people think of mental health, they often consider factors like genetics, environment, and lifestyle. However, one crucial element that’s often overlooked is the health of your gut. Emerging r...
Constipation
The Proven Benefits of Daily Healthy Fibre
When it comes to supporting gut health, not all fibre supplements are created equally. We’ve designed Daily Healthy Fibre with three soluble fibre superstars: guar beans, baobab fruit and acacia. T...
Gut Health
The science behind Leaky Gut?
The term Leaky Gut is widely used, but it can cause some confusion. In this article we'll taker a closer look at the term, discuss whether or not it is something to to worry about, and what you can...
Fibre
Why we focus on prebiotics. And why we don't produce a probiotic. Yet!
In recent years probiotic supplements have become a popular choice, touted for their ability to introduce beneficial bacteria into the gut. So why did a BBC article label them as "quite useless", a...
Gut Health
Taking a natural approach to SIBO
SIBO stands for Small Intestine Bacterial Overgrowth. It is a recognised medical condition but it's not the only imbalance that can have exactly the same kind of symptoms. In this article we will l...
Acid Reflux
Understanding GERD in Perimenopause and Menopause: Symptoms and Solutions
Gastroesophageal Reflux Disease (GERD, or officially GORD in the UK) has a very clear connection to perimenopause and menopause. In this article we'll take a look at the connection to help you und...
Acid Reflux
Navigating Perimenopause and Menopause: Understanding Constipation, Bloating, and Gas
Menopause is as simple as just the infamous hot flashes and some irritability, right? Well, both the personal experience of millions of women and the mounting scientific evidence says there is a l...
Constipation
The three main reasons why Move is superior to typical laxative products on the market today.
There are a lot of laxative products on the market today. Nobody wants to be constipated, and it is tempting to go for the products that promise a fast and complete fix to the problem. The problem ...
Constipation
Why we only use Sunfiber, pure acacia, and baobab in Daily Healthy Fibre
Sunfiber, pure acacia, and baobab are the only ingredients in Daily Healthy Fibre, and we spent a long time deciding on this formula. In this article, we'll talk about why these ingredients are suc...
Gut Health
Why Zinc L-Carnosine should be combined with L-Glutamine for the best possible effects
Although commonly sold on its own, Zinc Carnosine is far more effective for gut health when combined with L-Glutamine. In this article we’ll look at both of these supplements and why they work so w...
Gut Health
Learn all about THERA Nordic with Emma & Joni
Emma & Joni discuss their passion for gut health, how they got into the supplement industry and the story behind THERA Nordic.
Gut Health
How does our Gut Health Quiz work?
In this article will give you an overview of how our gut health quiz helps find the right products for you, and why we ask the questions that we do. If you haven't taken the quiz yet, it only takes...