In this article we'll give you an overview of how our gut health quiz helps find the right products for you, and why we ask the questions that we do. If you haven't taken the quiz yet, it only take...

In today’s world, gut health is under constant threat — from stress, processed foods, medications like NSAIDs, to high-intensity workouts. At THERA Nordic, we formulated HEALIA to be your gut’s ult...

Having started my career as a skin care therapist, I worked with countless clients seeking solutions for dull, inflamed, or acne-prone skin—often after spending a fortune on expensive treatments an...

Stomach acid, specifically hydrochloric acid (HCL) plays a crucial role in the digestive process. A condition called hypochlorhydria—where the stomach produces too little acid—can significantly imp...

Digestive enzymes play an essential role in breaking down the food we eat, converting macronutrients like proteins, fats, and carbohydrates into absorbable molecules. These enzymes come from multip...

When people think of mental health, they often consider factors like genetics, environment, and lifestyle. However, one crucial element that’s often overlooked is the health of your gut. Emerging r...

When it comes to supporting gut health, not all fibre supplements are created equally. We’ve designed Daily Healthy Fibre with three soluble fibre superstars: guar beans, baobab fruit and acacia. T...

The term Leaky Gut is widely used, but it can cause some confusion. In this article we'll taker a closer look at the term, discuss whether or not it is something to to worry about, and what you can...

In recent years probiotic supplements have become a popular choice, touted for their ability to introduce beneficial bacteria into the gut. So why did a BBC article label them as "quite useless", a...

SIBO stands for Small Intestine Bacterial Overgrowth. It is a recognised medical condition but it's not the only imbalance that can have exactly the same kind of symptoms. In this article we will l...

Gastroesophageal Reflux Disease (GERD, or officially GORD in the UK) has a very clear connection to perimenopause and menopause. In this article we'll take a look at the connection to help you und...

Menopause is as simple as just the infamous hot flashes and some irritability, right? Well, both the personal experience of millions of women and the mounting scientific evidence says there is a l...