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The Gut-Brain Axis: How Your Gut Impacts Mental Health
Fibre

The Gut-Brain Axis: How Your Gut Impacts Mental Health

When people think of mental health, they often consider factors like genetics, environment, and lifestyle. However, one crucial element that’s often overlooked is the health of your gut. Emerging r...
The Proven Benefits of Daily Healthy Fibre
Constipation

The Proven Benefits of Daily Healthy Fibre

When it comes to supporting gut health, not all fibre supplements are created equally. We’ve designed Daily Healthy Fibre with three soluble fibre superstars: guar beans, baobab fruit and acacia. T...
The science behind Leaky Gut?
Gut Health

The science behind Leaky Gut?

The term Leaky Gut is widely used, but it can cause some confusion. In this article we'll taker a closer look at the term, discuss whether or not it is something to to worry about, and what you can...
Why we focus on prebiotics. And why we don't produce a probiotic. Yet!
Fibre

Why we focus on prebiotics. And why we don't produce a probiotic. Yet!

In recent years probiotic supplements have become a popular choice, touted for their ability to introduce beneficial bacteria into the gut. So why did a BBC article label them as "quite useless", a...
Taking a natural approach to SIBO
Gut Health

Taking a natural approach to SIBO

SIBO stands for Small Intestine Bacterial Overgrowth. It is a recognised medical condition but it's not the only imbalance that can have exactly the same kind of symptoms. In this article we will l...
Understanding GERD in Perimenopause and Menopause: Symptoms and Solutions
Acid Reflux

Understanding GERD in Perimenopause and Menopause: Symptoms and Solutions

Gastroesophageal Reflux Disease (GERD, or officially GORD in the UK) has a very clear connection to perimenopause and menopause. In this article we'll take a look at the connection to help you und...
Navigating Perimenopause and Menopause: Understanding Constipation, Bloating, and Gas
Acid Reflux

Navigating Perimenopause and Menopause: Understanding Constipation, Bloating, and Gas

Menopause is as simple as just the infamous hot flashes and some irritability, right? Well, both the personal experience of millions of women and the mounting scientific evidence says there is a l...
The three main reasons why Move is superior to typical laxative products on the market today.
Constipation

The three main reasons why Move is superior to typical laxative products on the market today.

There are a lot of laxative products on the market today. Nobody wants to be constipated, and it is tempting to go for the products that promise a fast and complete fix to the problem. The problem ...
Why we only use Sunfiber, pure acacia, and baobab in Daily Healthy Fibre
Constipation

Why we only use Sunfiber, pure acacia, and baobab in Daily Healthy Fibre

Sunfiber, pure acacia, and baobab are the only ingredients in Daily Healthy Fibre, and we spent a long time deciding on this formula. In this article, we'll talk about why these ingredients are suc...
Why Zinc L-Carnosine should be combined with L-Glutamine for the best possible effects
Gut Health

Why Zinc L-Carnosine should be combined with L-Glutamine for the best possible effects

Although commonly sold on its own, Zinc Carnosine is far more effective for gut health when combined with L-Glutamine. In this article we’ll look at both of these supplements and why they work so w...
Emma & Joni
Gut Health

Learn all about THERA Nordic with Emma & Joni

Emma & Joni discuss their passion for gut health, how they got into the supplement industry and the story behind THERA Nordic.  
How does our Gut Health Quiz work?
Gut Health

How does our Gut Health Quiz work?

In this article will give you an overview of how our gut health quiz helps find the right products for you, and why we ask the questions that we do. If you haven't taken the quiz yet, it only takes...