Move
Move
Move
Move
Move
Move

Move

£27.95 60 capsules
13 reviews
13 reviews
  • Relief from constipation
  • Promotes healthy bowel mobility
  • Soothes the gut lining
  • Gentle action

Move is a natural and gentle way to effectively detox the gut and stimulate healthy bowel movements. Move first softens the bowel contents and then stimulates natural movement through a combination of magnesium and herbal extracts.

Simple Steps to a healthier life

How to Use Move

Take 2 capsules before bed.

If there is a bowel movement next day, this is your dose.

If not, increase to 4 capsules on the next night. You can go up to six capsules. Adjust to the dose that is exactly right for you.

Verified Reviews

Move definitely works. I have used prescription medications for constipation before but they have given me terrible stomach pains. With Move I have no side effects!

Anonymous

Trusted by medical professionals

Medical suppliers for Move

Frequently Asked Questions

Move is specifically targeted towards people suffering with constipation and looking for a highly effective, natural remedy that is also kinder on the gut than most alternatives on the market.

No. None of our products contain fillers or any artificial colours or flavours.

Yes, all our products are manufactured in GMP compliant facilities in the UK.

They are laboratory tested to ensure final product and ingredients meet exceptional standards

Take 2 capsules before bed.

If there is a bowel movement next day, this is your dose.

If not, increase to 4 capsules on the next night. You can go up to six capsules. Adjust to the dose that is exactly right for you.

Ingredients: Magnesium Oxide, magnesium hydroxide, rhubarb root extract

Amounts per serving (1-4 capsules):

  • Magnesium (as oxide & hydroxide): 320 mg – 1280mg
  • Rhubarb extract (3,5% Rhein): 178 mg – 712 mg 

Yes. All of our products are guaranteed to be free from GMO and gluten.

They contain no fillers and no artificial colours or flavours.

Learn More About

Move

Hear from our Expert

In this article Co-Founder, Emma Cannings, answers some of the most commonly asked questions about Move.

Read our Move FAQs

What Makes

Move the Best?

  • Relief from constipation
  • Promotes healthy bowel mobility
  • Soothes the gut lining
  • Gentle action

THERA Nordic

Yes, we ship all over the world. Shipping costs will apply, and will be added at checkout.

We offer fast and reliable deliveries to UK and EU.

In the UK you will typically receive your order within 1-2 days.

Delivery to the EU area is typically 7-8 days.

Yes! We offer a 30-day money back guarantee if you are not completely satisfied.

THERA Nordic was founded by Joni Laiho and Emma Cannings.

Joni has worked in the nutritional supplement industry for over 15 years and designed over 100 high-performing supplements. He is the founder of the largest superfoods & supplement brand in Scandinavia.

Emma has dedicated over two decades to the health and wellness sector. Her deep understanding of nutrition and wider interest in overall health led her to focus heavily on the connection between the gut and overall well-being.

THERA Nordic is focussed on gut health, designing and manufacturing products that are made especially with practitioners in mind – products that deliver what they promise.

THERA Nordic products will never contain unnecessary fillers, containing only the highest quality functional ingredients.